Update: Full table here.
|
Year |
Running |
All endurance* |
|
2020 excl. Nov & Dec |
192… |
312… |
|
2019 |
217 |
355 |
|
2018 |
262 |
301 |
|
2017 |
126 |
172 |
|
2016 |
83 |
223 |
|
2015 |
183 |
199 |
|
2014 |
137 |
222 |
|
2013 |
159 |
236 |
|
2012 |
258 |
386 |
|
2011 |
91 |
535 |
* Includes all cardio: cycling, MTB, cardio machines, swimming, kettlebells, skipping, etc.
- way under 400 hours running per year
- what happened in 2014 and 2016?
400 hours/year =
- 1hr 6 min a day
- 7hr 41min a week
- 33hr 20min a month
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