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Hello world!
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Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
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Current training plan
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This year, I’m following a training plan of my own creation, the core of which is a four-week…
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Running goals for 2022
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Be consistent My number one goal is to train — to run — the whole year, without any…
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The magic of drills
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I’ve long been a fan of drills, but I hadn’t run them for a long time. But I’m…
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Big Vert comparsion: first vs second time through
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As the table below shows, I did a lot more training in my second run through of the…
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8 weeks out of 20: more of everything so far!
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So far, I’ve managed to do more of everything on my second run-through of the Big Vert plan:…
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Biggest week so far!
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Last week, week 7: 3,500m elevation gain 80 km 12.5 hr This following two weeks of over 3000m…
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First 3000m+ training week!
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Last week was my first of doing over 3000m elevation gain in a week of training, without including…
